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Ash Gourd in Odia

 Odia Meaning of Ash Gourd

Ash Gourd in Odia
Ash Gourd meaning in Odia
Ash Gourd in Odia- ପାଣି କଖାରୁ (Pani Kakharu)

Ash Gourd meaning and definition 

Ash gourd, also known as winter melon, white gourd, or fuzzy gourd, is a vine vegetable that belongs to the Cucurbitaceae family. It is a large, oblong-shaped fruit with a waxy greenish-white skin. The inner flesh is firm, crisp, and white in color. Ash gourd is known for its mild flavor and subtle sweetness.

Ash gourd, also known as winter melon or white pumpkin, is highly cherished by many women in our state of Odisha due to its delectable taste. This vegetable is rich in vitamins and minerals, promoting overall well-being and contributing to our health. Additionally, it aids in weight management, making it an excellent addition to a balanced diet.

Odia meaning of Ash Gourd is Pani Kakharu

Ash gourd is commonly used in various cuisines across Asia, including Indian, Chinese, and Southeast Asian cuisines. It is often used in soups, stews, curries, stir-fries, and desserts. It has a high water content and is low in calories, making it a popular ingredient for weight loss diets and summer refreshments.

Besides its culinary uses, ash gourd is also valued for its medicinal properties in traditional medicine systems like Ayurveda. It is believed to have cooling and detoxifying effects on the body and is used for various health benefits such as improving digestion, reducing inflammation, and promoting urinary health.

Overall, ash gourd is a versatile vegetable that is both nutritious and delicious.

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