Constipation and Bowel Syndrome

Constipation is a condition of digestive system and it is associated with hardened feces that difficult to expel and on this condition bowel movements are infrquent and irregular.This condition having bowel movement less than three times per week.

Most constipation is temporary not serious.But however normal elimination is depending upon  2-3 times a day or 3-4 times a week.It varies person to person.So one must should understand the reason,prevention and treatment of this so that it will help to relief.

Causes of Constipation or Irregular Bowel Movements

Colon or large intestine is a part of digestive system which is connected with small intestine to the rectum and anus. The major function of colon is  absorbs water,nutrients and minerals from the semi digestive food which receives from small intestine. The waste material


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